If your body feels stuck in fight-or-flight – tense, wired, restless, or unable to fully relax – your nervous system may be dysregulated. Chronic stress doesn’t just affect your mood. It impacts sleep, digestion, hormones and your sense of safety in your own body. Here, we focus on helping your system shift out of survival mode and back into regulation.

Our Nervous System Approach

At EnerQi Wellness, our mission is to offer a truly personalized wellness experience for the Saint Petersburg, FL community. We focus on:

• Listening & Patterns Recognition: We take the time to understand how anxiety shows up in your body – sleep patterns, digestion, tension and stress responses.
• Root-Cause Regulation: Rather than chasing symptoms, we identify your nervous system pattern and treat at the source.
• Gentle, Structured Support: Through acupuncture and herbal medicine, we help guide your body back into a calm, regulated baseline.
• Sustainable Change: The goal isn’t temporary relief. It’s long term nervous system stability.